Schedule

Schedule for all classes outlined below.

Sun Mon Tue Wed Thu Fri Sat
8:30 am

Brazilian Performance G.P.T.

Brazilian Performance G.P.T.
with Samantha Freitas
8:30 am to 10:00 am
[class_description]

Brazilian Performance G.P.T.

Brazilian Performance G.P.T.
with Samantha Freitas
8:30 am to 11:00 am
[class_description]

9:30 am

Brazilian Performance G.P.T.

Brazilian Performance G.P.T.
with Samantha Freitas
9:30 am to 11:30 am
[class_description]

Brazilian Performance Conditioning Training

Brazilian Performance Conditioning Training
with Samantha Freitas
9:30 am to 10:30 am
[class_description]

Kids No Gi

Kids No Gi
with Coach Tom Devivo
9:30 am to 10:00 am
[class_description]

9:45 am

Cardio Muay Thai

Cardio Muay Thai
with Chris Munoz
9:45 am to 10:30 am
[class_description]

10:00 am

BJJ Kids Mixed

BJJ Kids Mixed
with Coach Tom Devivo
10:00 am to 10:30 am
[class_description]

10:15 am

BJJ Master

BJJ Master
with Professor Joe Thompson
10:15 am to 11:15 am
[class_description]

10:30 am

BJJ Open Mat

BJJ Open Mat
with No Instructor
10:30 am to 11:30 am
[class_description]

BJJ Beginner Belt Program

BJJ Beginner Belt Program
with Master Soca
10:30 am to 11:30 am
[class_description]

BJJ Beginner Belt Program

BJJ Beginner Belt Program
with Master Soca
10:30 am to 11:30 am
[class_description]

11:30 am

BJJ Advanced Belt Program

BJJ Advanced Belt Program
with Master Soca
11:30 am to 12:30 pm
[class_description]

BJJ Advanced No Gi

BJJ Advanced No Gi
with Master Soca
11:30 am to 12:30 pm
[class_description]

BJJ BBP / Advanced Mixed

BJJ BBP / Advanced Mixed
with Master Soca
11:30 am to 12:30 pm
[class_description]

BJJ Advanced Belt Program

BJJ Advanced Belt Program
with Master Soca
11:30 am to 12:00 pm
[class_description]

12:00 pm

BJJ Open Mat

BJJ Open Mat
with Master Soca
12:00 pm to 1:30 pm
[class_description]

4:30 pm

Brazilian Performance G.P.T.

Brazilian Performance G.P.T.
with Samantha Freitas
4:30 pm to 6:30 pm
[class_description]

Brazilian Performance G.P.T.

Brazilian Performance G.P.T.
with Samantha Freitas
4:30 pm to 6:30 pm
[class_description]

5:15 pm

Little Grapplers 1

Little Grapplers 1
with Coach Steve Barrere
5:15 pm to 5:45 pm
[class_description]

Little Grapplers 1

Little Grapplers 1
with Coach Steve Barrere
5:15 pm to 5:45 pm
[class_description]

5:30 pm

Brazilian Performance Body Sculpting

Brazilian Performance Body Sculpting
with Samantha Freitas
5:30 pm to 6:30 pm
[class_description]

Brazilian Performance Conditioning Training

Brazilian Performance Conditioning Training
with Samantha Freitas
5:30 pm to 6:30 pm
[class_description]

5:45 pm

Little Grapplers 2

Little Grapplers 2
with Coach Steve Barrere
5:45 pm to 6:30 pm
[class_description]

Junior Grapplers

Junior Grapplers
with Coach Tom Devivo
5:45 pm to 6:30 pm
[class_description]

Little Grapplers 2

Little Grapplers 2
with Coach Steve Barrere
5:45 pm to 6:30 pm
[class_description]

Junior Grapplers

Junior Grapplers
with Coach Tom Devivo
5:45 pm to 6:30 pm
[class_description]

6:15 pm

BJJ Drills

BJJ Drills
with Master Soca
6:15 pm to 7:00 pm
[class_description]

6:30 pm

BJJ Beginner Belt Program

BJJ Beginner Belt Program
with Master Soca
6:30 pm to 7:30 pm
[class_description]

BJJ ADV Takedown

BJJ ADV Takedown
with Coach Nick Castellano
6:30 pm to 7:00 pm
[class_description]

BJJ Beginner Belt Program

BJJ Beginner Belt Program
with Master Soca
6:30 pm to 7:30 pm
[class_description]

BJJ Advanced No Gi

BJJ Advanced No Gi
with Master Soca
6:30 pm to 7:30 pm
[class_description]

7:00 pm

BJJ Advanced Belt Program

BJJ Advanced Belt Program
with Master Soca
7:00 pm to 7:30 pm
[class_description]

7:30 pm

BJJ Advanced Belt Program

BJJ Advanced Belt Program
with Master Soca
7:30 pm to 8:30 pm
[class_description]

BJJ Beginner Belt Program

BJJ Beginner Belt Program
with Master Soca
7:30 pm to 8:30 pm
[class_description]

Muay Thai

Muay Thai
with Professor Mike Caban
7:30 pm to 8:30 pm
[class_description]

BJJ Advanced Belt Program

BJJ Advanced Belt Program
with Master Soca
7:30 pm to 8:30 pm
[class_description]

BJJ Beginner Belt Program

BJJ Beginner Belt Program
with Master Soca
7:30 pm to 8:30 pm
[class_description]

Muay Thai

Muay Thai
with Professor Mike Caban
7:30 pm to 8:30 pm
[class_description]

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Brazilian Jiu Jitsu Classes

  • Blue Belt Program: This class is for those new to BJJ, and those with less than 3 stripes on their white belt.
  • Advanced Belt Program: This class is for advanced BJJ students with minimum 3 stripes on their white belt.
  • Advanced No Gi: No Gi Training for Advanced Belt Students.
  • Advanced Drills: Sharpen your game with Brazilian Jiu Jitsu drills for advanced students. Advanced Students Only (White Belt 3 Stripes)
  • BBP / Advanced Mixed: Beginner BJJ students can join the Advanced BJJ students for a mixed class. This is an opportunity for the beginners to work together with the advanced students.
  • Open Mat: This is an opportunity to use the mat space for your own drills, or simply grab a partner to roll. Advanced Belt Students only (White Belt 3 stripes)

Kids BJJ Classes

  • BJJ Kids Gray Belt: Children from 4 to 7 years old.
  • BJJ Kids Green Belt: Children from 7 to 13 years old.
  • BJJ Kids Mixed: Children from 4 to 13 years old.

Brazilian Performance – Personal Training

  • Group Private Training: Specialized group personal training catering to your specific needs. By appointment only.
  • Body Sculpting: High Intensity Group Class.
  • Conditioning Training: Group conditioning training for all athletes.

Muay Thai

  • Muay Thai: Thai kickboxing training to complement your BJJ techniques.