No Gi Pan Am Training SocaBJJ Schedule

Hey Guys,
Regarding the No Gi Pan Am the SocaBjj Academy will add more No Gi classes ;
Mondays(ground) , Wednesdays(takedowns) & Saturdays(just competition training) – 11:30am to 12:30pm
Condition Training Saturdays – 12:30pm to 1:00pm
Mondays (ground) , Wednesdays (takedowns) – 7:30pm to 8:30pm
Condition Training – 8:30pm to 9:00pm
Thursdays ( No Gi defenses & attacks) – 6:30pm to 7:30pm

* It is mandatory for everyone that is going to compete at Pan Ams a No Gi classes at least 4 times a week

Master Soca