soca bjj: Striking Classes

Jiu-Jitsu history can be traced back to India, where it was practiced by Buddhist monks many centuries ago. The monks used the art as self-defense by relying on techniques of balance and leverage without the use of weapons. With Buddhism spreading to other Asian nations, finally arriving to Japan, where it gained a lot of popularity. Jiu Jitsu is still practiced in it’s traditional form today.


1913 Wantagh Ave Wantagh , NY, 11793
516 557 2888

187 Higbie Lane West Islip, NY 11795
516 559 7018

Adults Program

The beauty of Jiu Jitsu stems from the fact that it truly is for everyone. To practice Brazilian Jiu Jitsu it doesn’t matter if the person is young, old, fit, etc. This martial art is effective in helping you achieve fitness by giving you a workout in which all the muscles are active. The beginners class at Soca BJJ teaches the fundamental techniques of Brazilian Jiu Jitsu in a safe manner. Drills reinforce those techniques and love sparring put those techniques to the test. All in a nurturing environment in which all team members help each other and the instruction is top notch.

Kids Program

SOCA BJJ is a complete Striking Classes program that includes a progressive rank system consisting of fitness, traditional Thai technical training and self-defense. Classes are for students 6-12 years of age. Classes will be 45-50 minutes long and curriculum based. 2 to 3 times a year we will hold rank test. Students who have consistently trained and exhibited increased improvement, will qualify for the ranking test and promoted. This program will provide your child with:

- Increased sports conditioning
- Self confidence
- Discipline
- Self defense training
- Team building
*One on one sessions available.

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